Category: Fitness Business Lessons
Women Reinventing Midlife

Women Reinventing Midlife

If you would like a FREE copy of Active Pelvic Practice meditation — be sure to read to the end! I started out in the fitness industry, like many Fit Pro's did, running group classes. mishfit mothers™️ was my signature group exercise program. Women could bring their...

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Re-entering the workforce (as an older woman)

Re-entering the workforce (as an older woman)

When I first re-entered the workplace full time, I bought myself the rings photographed above. I still wear them. They remind me to be: Brave - stand up for the things that I believe in. I am Brave. Enough - I bring a diversity of skills to the table and self talk...

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